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Classes

Rocket/Power Yoga

Mondays 7,30 pm 60 mins

£8 drop in

Canal St Coffee LB

Brantoms Wharf, Leighton Rd, Leighton Buzzard LU7 1LA

A high-energy and dynamic yoga style for building a strong and supple body.

Suitable for all levels.

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Power Yoga

Tuesdays 7.30 pm 60mins
Leighton Buzzard CrossFit
Bryants Lane Sports Ground, Leighton Buzzard LU7 9LD
Book Here

A high-energy and dynamic yoga style for building a strong and supple body. A great supplement for your streght training

Suitable for all levels.

Vinyasa Flow

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Wednesdays 7.30pm

Energie Fitness Leighton Buzzard

Members Only

Dynamic practice that’s sure to make you sweat and feel stretchy. suitable for all levels.

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 Vinyasa Flow

Liscombe Park, Liscombe Health Club, Soulbury, Leighton Buzzard LU7 0JL (Members only)

Dynamic practice that’s sure to make you sweat and feel stretchy. suitable for all levels.

Creative Flow

A creative sequence where we explore different postures, with lots of options to either challenge yourself or chill if thats what you feel like doing on the day.

It is sure to make you sweat and feel stretchy. suitable for all levels.

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Tuesdays 7.30 pm 60 mins £8 drop in Canal St Coffee LB Brantoms Wharf, Leighton Rd, Leighton Buzzard LU7 1LA

Power Flow

Fridays 10.30am

Energie Fitness Leighton Buzzard

Members Only

Energising and fun, flowing through a series of postures linked together to create a moving meditation. Leave feeling calm and supple. Class is sutable for everyone and modifications will be given to better adapt the practice.

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I also teach every other sunday at 2 different studio, please check their time table.

Hatha Yoga

Sundays 10.30 am 60 mins

Hot yoga Classic

Sundays 9.00am 60 mins

WhiteSpace Yoga Studio

Unit 5, St Pauls Court

Stony Stratford, Milton Keynes

MK11 1LJ

Book Here

Power II

Sundays 10.30am 60 mins

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WORKSHOPS

Workshops are a great way to deepen your learning, whether that's improving a posture, learning about meditation or finding out how yoga can improve your day to day life.

So, if you feel ready to take that next step and would like to find out what workshops are availble.

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